If you’re struggling to get your little human to commit to some serious pillow time, you’re not alone. Few families get through childhood without some sort of disruption at bedtime. The good news is that as the parent or grown up who loves them, there are simple, powerful things you can do to help your little dreamers (and you!) find a more peaceful sleep.
There are many reasons for the bedtime blues. Some kids will…
Author: Karen Young
Read the full article here: http://www.heysigmund.com/getting-kids-to-go-to-sleep-and-stay-asleep/